S2.3.3 For the adult

Muscles move bones

How does my arm bend and straighten?

What this chapter teaches

A muscle can only pull. It gets shorter and harder, and a tendon joins it to a bone. Muscles work in pairs: the biceps bends the arm and the triceps straightens it. A common mistake is to think a muscle can push.

Three questions to ask

There is no one right wording. Listen for the idea.

  1. Put a hand on your upper arm and bend your elbow. What do you feel happen?
  2. How does your arm straighten again if a muscle can only pull?
  3. Why do muscles need to work in pairs?

After the chapter, the learner can

  • Feel a muscle get hard as it pulls on a bone
  • Explain why muscles work in pairs to bend and straighten an arm

What they copy into their notebook

A muscle can only pull. It gets short and hard. A tendon joins it to a bone. The biceps bends your arm. The triceps straightens it. Muscles work in pairs.

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